Ten Health & Fitness launch TenClinical

Bespoke and scientifically proven exercise prescription for clients with a clinical need within a boutique environment.

TenClinical’s sessions are 1-1, totally bespoke and underpinned by a rigorous clinical approach. They are led by highly qualified and experienced clinical exercise specialists, with fully integrated physiotherapy and massage support.

Every client has a full clinical, functional and musculoskeletal assessment, including a Biostat (bio-impedance) test to measure the body’s percentage of fat, lean muscle and water, which underpins the development of his or her individual programme.

With the first priority being client wellbeing and safety, each session is designed to incorporate a range of factors, including the physical and emotional impact of the client’s condition, the effect of medication and treatment cycles on the body’s ability to tolerate exercise, along with mood, lifestyle issues and any external factors.

All sessions are closely monitored, with regular measurements of key clinical indicators (including blood pressure, resting heart rate, and blood glucose/cholesterol), functional performance statistics and body composition percentages to assess performance and measure improvement.

Allied to Ten’s existing – and unique – Circle of care, it enables clients to transition from illness through rehabilitation and clinical exercise to mainstream exercise and fitness, all under the supervision of Ten Health & Fitness’s expert team.

Last but not least, TenClinical are also able to further support clients’ recovery by providing their medical professionals – surgeons, consultants and medical teams – with regular detailed and quantified feedback on progression and outcomes.

And with access to Ten’s facilities, session and classes across all 8 of their London sites, TenClinical’s services are more widely available to clients, wherever they live or work.