How to get the J-Lo glow from top to toe

With the festive season well and truly upon us, we all want to look red carpet-ready at the drop of a hat.

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Haskap – the new wonder berry taking our health by storm….

Haskap berries, also called Blue Honeysuckle, Honeyberry and Edible Honeysuckle are fast growing in reputation as the new wonderberries. The word haskap

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Clear blocked energy and get your flow back with ear seeds

Ear seeds are said to help with stress, anxiety, insomnia and joint pain. But how does it work?   Auriculotherapy is acupressure

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A Masterclass with Kirsten Kjaer Weis: Part 2

Part 2: The Masterclass    Kirsten created a simple, elegant, evening look on an audience member. She first prepped the skin using

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A masterclass with Kirsten Kjaer Weis: Part 1

A masterclass with Kirsten Kjaer Weis    Founder and Director of Kjaer Weis, Kirsten Kjaer Weis, recently came to the UK to

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2019 Yoga trends: Digital Yoga, Aerial Yoga and more

Yoga is known for its many health benefits, probably one of the reasons why it’s continuing to grow in popularity every year.

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