2019 Yoga trends: Digital Yoga, Aerial Yoga and more

Yoga is known for its many health benefits, probably one of the reasons why it’s continuing to grow in popularity every year.

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Making the most of your make up

(Photo from: https://www.instagram.com/pinkandpeonies/) Multi-use makeup is on the rise with trend forecaster Mintel reporting that 41% of US female beauty buyers would

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2019 Drink Trends: Algae, CBD + dairy-free

Three trends that are set to continue to grow this year are sustainability, veganism and health. More people are adopting a flexitarian

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Harness the power of birch in your bath

As the winter weather faded and the spring sun began to shine those living in ancient, rural Sweden would cleanse their skin

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The sparkling drinks with a difference

Recent studies show the importance of a healthy and balanced gut and we are now more aware of how different foods affect

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Injury-proof your Marathon journey

Have you started your Marathon training and realised that it is a little bit harder that you expected it to be? Not

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