How to get the J-Lo glow from top to toe

With the festive season well and truly upon us, we all want to look red carpet-ready at the drop of a hat.

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Haskap – the new wonder berry taking our health by storm….

Haskap berries, also called Blue Honeysuckle, Honeyberry and Edible Honeysuckle are fast growing in reputation as the new wonderberries. The word haskap

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Clear blocked energy and get your flow back with ear seeds

Ear seeds are said to help with stress, anxiety, insomnia and joint pain. But how does it work?   Auriculotherapy is acupressure

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Making the most of your make up

(Photo from: https://www.instagram.com/pinkandpeonies/) Multi-use makeup is on the rise with trend forecaster Mintel reporting that 41% of US female beauty buyers would

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Presenting PRISM LIGHTS: Bring back your child-like blonde

Having glossy, coloured hair is sometimes difficult to achieve. Luckily, the PRISM LIGHTS is an innovative technique which uplifts the face. Its

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There’s nothing like a good night’s sleep

Is a good night’s sleep a long sleep? A deep sleep? Can we ‘catch up’ with our sleep? Modern day life is

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