2019 Drink Trends: Algae, CBD + dairy-free

Three trends that are set to continue to grow this year are sustainability, veganism and health. More people are adopting a flexitarian

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Ten Health & Fitness launch TenClinical

Bespoke and scientifically proven exercise prescription for clients with a clinical need within a boutique environment. TenClinical’s sessions are 1-1, totally bespoke

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THE GUT CONVERSATIONS PART 2 SUPERCHARGED MICROBIOMES

On 5th December we hosted the second in our series of expert led talks, The Gut Conversations powered by Symprove, to release their

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2019 Yoga trends: Digital Yoga, Aerial Yoga and more

Yoga is known for its many health benefits, probably one of the reasons why it’s continuing to grow in popularity every year.

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The importance of Supplements + Cell Nutrition

Supplements have long faced controversy with non-believers firmly believing in their lack of necessity, arguing that we should be able to get

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Sustainable packaging in a world built on plastics

When it comes to beauty, there has historically been two main aspects that most of us tend to focus on. Firstly, we

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