Spotlight
The sparkling drinks with a difference
Recent studies show the importance of a healthy and balanced gut and we are now more aware of how different foods affect
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A Masterclass with Kirsten Kjaer Weis: Part 2
Part 2: The Masterclass Kirsten created a simple, elegant, evening look on an audience member. She first prepped the skin using
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A masterclass with Kirsten Kjaer Weis: Part 1
A masterclass with Kirsten Kjaer Weis Founder and Director of Kjaer Weis, Kirsten Kjaer Weis, recently came to the UK to
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Injury-proof your Marathon journey
Have you started your Marathon training and realised that it is a little bit harder that you expected it to be? Not
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Harness the power of birch in your bath
As the winter weather faded and the spring sun began to shine those living in ancient, rural Sweden would cleanse their skin
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‘TRAUMA PROOFING’ YOUR BRAIN THE NEW STRESS SOLUTION
Trauma expert Steve Haines has set out to change the way we deal with stress and trauma with the use of TRE,
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