BOLT BEAUTY: ZERO COMPROMISE, ZERO WASTE BEAUTY

Packing for a trip can be a tedious task, especially when you try and fit all your skincare products into one small

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Intermittent Resting: The Movement + Wellness Trend You Need to Try in 2020

We’ve all heard about the benefits of intermittent fasting for weight loss, but intermittent resting is the new wellness trend which promises

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How to get the J-Lo glow from top to toe

With the festive season well and truly upon us, we all want to look red carpet-ready at the drop of a hat.

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Haskap – the new wonder berry taking our health by storm….

Haskap berries, also called Blue Honeysuckle, Honeyberry and Edible Honeysuckle are fast growing in reputation as the new wonderberries. The word haskap

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Clear blocked energy and get your flow back with ear seeds

Ear seeds are said to help with stress, anxiety, insomnia and joint pain. But how does it work?   Auriculotherapy is acupressure

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A Masterclass with Kirsten Kjaer Weis: Part 2

Part 2: The Masterclass    Kirsten created a simple, elegant, evening look on an audience member. She first prepped the skin using

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